Duration: 04 nights / 05 days
Places to Visit: Delhi - Dehradun - Delhi
Day 01 : Delhi
On Arrival Transfer to the hotel. Afternoon sightseeing of the city. Overnight at hotel.
Day 02 : Delhi-Dehradun
Transfer to the Railway Station in time to board train for Dehradun.

On arrival at Dehradun, transfer to the Himalayan Institute to start the "Stress Management Programme". Overnight at Institute.
Day 03 : Himalayan Institute
Full day "Stress Management Programme".
Day 04 : Himalayan Institute
Full day "Stress Management Programme".
Day 05 : Himalayan Institute-Dehradun-Delhi
To board train for Delhi on arrival transfer at hotel.